the science dealing with the interrelationship of the physiological processes and anatomy of the human body with respect to movement.
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Louis Passfield, an adjunct professor in kinesiology at the University of Calgary, has been dreaming of calculating his way to a yellow jersey since he was an undergraduate at the University of Brighton around 25 years ago.
So from a neuromuscular standpoint, a dynamic warmup increases your body’s awareness of where it is in space and how it’s moving, says Dixie Stanforth, a kinesiology and health education professor at the University of Texas at Austin.